Practical coaching on posture, activity, ergonomics, and habits to support your long-term health goals.
We're dedicated to helping you achieve your long-term health and wellness goals with reliable lifestyle advice — addressing typical chiropractic issues while coaching you to live a healthier life mentally, physically, and emotionally.
Small daily habits — how you sit, sleep, lift, and move — add up. Changing them is often the difference between pain that keeps returning and results that last.
Request an AppointmentLifestyle advice is built into your regular visits. Your doctor will point out specific habits that may be contributing to your symptoms and suggest realistic changes.
The leading cause of disability worldwide — we treat the cause and help you prevent it from returning.
Learn more →Your neck supports about 12 pounds all day — its flexibility makes it prone to pain and injury.
Learn more →Nine out of ten Americans get headaches — many stem from tension and misalignment in the neck.
Learn more →Sleeping on your back or side with a supportive pillow is usually best. Stomach sleeping twists the neck and is a common cause of morning stiffness. We can give you recommendations specific to your condition.
Request an appointment with Dr. Bergman or Dr. Willow, or give our Prineville office a call.